Choose How to Express Emotions

Choosing how to express your emotions is a good thing. We need to vent ourselves from time to time. If you like someone, it's sometimes better if you let them know how you feel. Who knows, maybe they'll like you back. You'll never know until you let it out, remember, the other person isn't a mind reader. We communicate better and reach a better understanding of a person if we express our feelings to them. Of course there are times where some of us don't like to express our emotions for fear of being rejected, put down, or just want to keep private. Communicating about your feelings could help because you get different people to help you out for whatever feelings you're encountering. If you're feeling really angry, the book suggest that you should wait before you express your feelings because communication is irreversible. Sometimes, people say things they don't mean when they're angry. I also suggest that too. If you're feeling angry, let out your emotions in a way that you don't do harm to anyone or yourself. Look for people who can relate to the subject you want to talk about. I find myself talking to certain people about a certain subject and someone else for another subject, sometimes someone can understand how you might feel in multiple ways, but it's also good to get other points of views. Expressing your feelings might be difficult in person and they might do it online, while some others express it better face to face than online. Expressing your emotions takes part confidence, comfort, a person to listen to and understand. Sometimes people keep it to themselves, that's fine also, they might just need another way of expressing their feelings, like I said previously, do something so that you can get it out somehow whether it be drawing, working on a project, work, etc. There are many ways to express your emotions and you should take advantage of it.